Online Mindful Art Workshops

Soearth mindful Art Workshops are facilitated by Art Psychotherapists Heidi Morrison and Vicky Linnane. We completed our first series of workshops in December 2020 titled ‘Nurture’, these welcomed participants from all perspectives of life.  

We are now hosting a new series of workshops named ‘Space for Me’. These run every week every Thursday at 8 - 9 pm. These workshops facilitate a focused space for mental Health professionals to get together, get creative and de-stress.

Our themes use creative mediums to engage sensory aspects of experience, between body, mind and psyche. Grounding and holding themes run throughout, such as 'connection', 'nourishment' etc. Each week we introduce a wellness theme, typically followed by guided meditation/visualisation exercises.