This is a great place to foster creative growth and insight for your own mental health and wellbeing. The course is available for anyone interested in using creativity to develop one's own connection with the creative process and/or for those wishing to use creativity as a therapeutic tool for self expression and personal insight. 

Overview of the course : 

This course is a space for creative expression, and gentle self reflection for creative development and positive mental health & self care. Experienced practitioner Heidi Morrison (Senior Art Psychotherapist and Founder/Director of Soearth Projects) will be facilitating the group and will be using guided mindful techniques such as meditation & visualization with other art based somatic based exercises. The creative use of outdoor spaces (environmental art therapy) will also be a strong component on the course. Use of and traditional and non traditional art materials will be provided for.

If you are interested and need more information about this course please enquire via our bio.  

This is a small group (under 10 people) and is supported within a safe and confidential space. 

If you are interested and need more information about this course please enquire via our bio.  

The programme runs monthly in blocks of 4 Monday's. The next course commencing from the 14th of September. See the below dates/times 

14th Sept 

5th Oct 

2nd Nov 

7th Dec 

Times: Monday morning 10.15am to 12.30pm. (10.15 greeting/coffee. Group process starts at 10.30am)

Course fee: 140 euro